Christmas Eve has just passed, followed by the New Year's Day New Year. In this series of festivals, there is a lively atmosphere of reunion everywhere. But as everyone knows, while we enjoy the fun of the festival, the flu virus is quietly affecting our health.
According to a pediatrician in a city's top three hospitals, more than 200 people are waiting for treatment in the early hours of Christmas this year, and the queue is as long as 8-9 hours. In fact, the average number of outpatient flus in hospitals is more than 600 times a year. It is not uncommon to queue up to 3-4. It is obvious that the festival is the high season of influenza.
It is well known that influenza is a disease of the respiratory system with extremely high incidence and high infectivity. As the name suggests, it can easily erode our respiratory system, causing respiratory infections, which can lead to a series of symptoms such as salivation, cough, bronchitis, and asthma. Not only that, if you do not pay attention, the flu virus may even cause pneumonia, myocarditis, and then serious lung cancer, causing a certain life threat to the human body.
It’s a fun and joyful holiday to celebrate the festival, but because of the flu outbreak and the lack of precautions, it adds a shadow to the original happy mood. Then, what kind of effective measures should we take to prevent such embarrassing situations? We have made some conclusions for this small series. The following small series will explain for everyone - what are the flu prevention measures when we go out? Coup.
Coup 1: A good hygiene habit is a good medicine.
As we all know, in the flu outbreak season, friends and relatives in the diplomatic gathering, it is inevitable that there will be physical contact, at this time it is easy to cross infection of the influenza virus. In addition, the immunity of the human body in winter is relatively low compared to usual, and it is very vulnerable to the flu virus at this time. Therefore, when we go out, we must wash our hands with soap and soap, wash our face, and wash away the bacterial microbes on the surface of the skin to prevent cross-infection.
Coup 2: Formulate a reasonable "anti-mite meal" to "add icing on the cake"
In the flu outbreak season, because our immunity will be relatively low, it is necessary to maintain a daily nutritional balance. At the same time, we can also add some vitamin-rich, light, moisturizing foods (such as lily, Sydney, lotus root, honey, etc.), which will greatly help to increase our own immunity. In addition, related drugs can achieve similar effects, but the drugs must be used correctly under the guidance of a physician.
Coup 3: wearing a mask
In the winter flu outbreak season, masks are naturally indispensable. Wearing masks as the most urgent and direct preventive flu coup is being favored by more and more people. Wearing a mask can directly prevent contaminated air, sand, odor, droplets, etc., and become the first line of defense against human body and polluted air. Secondly, wearing a mask can also play a good role in protecting the cold for people riding and walking. Not only wearing a mask can increase the value of the face, enhance the personal beauty, and become the first choice for the "Yankong" friends in the winter sunrise.
The above are the three "small coups" to prevent influenza in the winter flu outbreak season. I believe everyone has a certain understanding of this. It can be seen that whether it is a coup or a coup, there are some drawbacks. Because for the coup, one or two, it has a higher self-discipline, for the "big brain", "Ma Daha" and other people are simply ineffective.
Therefore, the most direct, convenient and most intimate flu prevention trick is to wear a mask. But the problem is coming again. At present, there are so many kinds of masks on the market. What kind of mask is really effective and suitable? For this reason, Xiaobian also recommended a professional mask for everyone.
The Swedish Dusit smog protective mask first has four protections, which can be divided into two layers inside and outside. The outer layer is made of the novel Swedish Darth N95 mask cotton fabric (implementing T/CTCA1-2015 standard). It can effectively filter the PM2.5 solid particles, dust, pollen, animal dander, dust mites and other allergens in the outdoor environment while protecting and protecting our skin. Secondly, the Swedish Dusit smog protective mask is also equipped with an active heat-dissipating breathing valve, which can quickly discharge the hot and humid air generated by the breathing in the hood, and then ensure your breathing.
In addition, the Swedish Dusit smog protective mask adopts a unique nose bridge and a squat sponge-type sealing strip design. Together with 3D draping, it can also conform to various facial shapes while ensuring the overall sealing of the mask. "The gospel.
So when you are still struggling with the flu virus's continued intrusion during the holiday season, try this Swedish Dusit smog protective mask for winter respiratory problems. It will be an "artifact" that combines protection and beauty in your flu outbreak season.
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