Most people don't know how to eat sea cucumbers to be healthy?

According to industry insiders, as a breakfast, sea cucumber can cut chopped porridge. This method can not only make breakfast more convenient and nutritious, but also facilitate the absorption of sea cucumber nutrition by the gastrointestinal tract. This kind of eating method is more suitable for the elderly who usually eat sea cucumber, not only the nutrient absorption is good, but also the taste is softer, it will not hurt the stomach, and the body is weak for the elderly.

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